pullup 썸네일형 리스트형 2018-12-07 workout workout pushup 50 x 6 pullup 3x5 더보기 2018-11-14 workout workout pushup 30 × 2 20 × 5 pullup 3 × 3 ... 더보기 2018-11-12 workout workout pullup 6 5 × 4 pullup band 5 × 2 pushup 100 40 40 ... 더보기 2018-11-08 workout workout pushup 60 40 × 3 20 pullup 3 × 3 1 × 5 ... 더보기 2018-11-07 workout workout pullup 3 2 × 4 1 × 9 더보기 2018-11-06 workout pushup 60 40 40 pullup 1 × 10 . . . 더보기 이전 1 다음
