2018-11-12 workout
workout pullup 6 5 × 4 pullup band 5 × 2 pushup 100 40 40 ...
- 운동일지/etc
- · 2018. 11. 12.
2018-11-08 workout
workout pushup 60 40 × 3 20 pullup 3 × 3 1 × 5 ...
- 운동일지/etc
- · 2018. 11. 8.
2018-11-07 workout
workout pullup 3 2 × 4 1 × 9
- 운동일지/etc
- · 2018. 11. 7.
2018-11-06 workout
pushup 60 40 40 pullup 1 × 10 . . .
- 운동일지/etc
- · 2018. 11. 6.